Flaxseed is an herbal flower seed. This eliminates the “food odor” you get with other fillers. Unlike rice or other grain products, (which are mostly water) flaxseed is 30-40% oil, which remains inside the seed to be warmed again and again. Most grain products lose their ability to retain heat as the water cooks out of the grains. When heated, a flaxseed wrap can retain heat for up to 40 minutes.  The benefits from the heat retention provides a moist heat to allow for healing. Flaxseed is also a smaller seed, allowing it to shape into the contours of your body.

Herb Choices


The lavender flower has been used to make medicine for years. Lavender promotes peaceful sleep and relieves muscle tension. It aids in relieving insomnia, anxiety, and depression.

It is used to relieve all types of pain and headaches. Lavender is the most relaxing herb out there and does it ever smell lovely!


Peppermint helps clear sinuses, allergies, tension headaches, and migraines. It relaxes nerves, improves muscle circulation, and is works great for pain relief.

Peppermint eases indigestion and helps with IBS. It’s soothing to the common cold, great for muscle aches, and is very rejuvenating.

Lavender & Peppermint make a fabulous blend. Known for relieving pain and relaxing muscle tension, these herbs leave a healing touch to your body.